1. A lisztet t\u00e1lba szit\u00e1ljuk, ett\u0151l leveg\u0151sebb lesz a t\u00e9szt\u00e1nk. Hozz\u00e1adjuk a s\u00f3t, r\u00e1morzsoljuk az \u00e9leszt\u0151t,hozz\u00e1adjuk a magokat, az olajat, majd a v\u00edzzel \u00f6ssze\u00e1ll\u00edtjuk a t\u00e9szt\u00e1t. K\u00e9zzel alaposan kidolgozzuk m\u00e9g rugalmas t\u00e9szt\u00e1t nem kapunk.<\/p>\n
2. Keleszt\u0151t\u00e1lban szobah\u0151m\u00e9rs\u00e9kleten dupl\u00e1ra kelesztj\u00fck, \u00e9n egy picit bevizeztem a tetej\u00e9t, hogy a meleg k\u00f6zel\u00e9ben ne sz\u00e1radjon meg a t\u00e9szta, \u00e9s egy tiszta konyharuh\u00e1val letakartam.<\/p>\n
3. Amikor dupl\u00e1ra kelt, alaposan \u00e1t kell gy\u00farni, \u00e9s bucit form\u00e1zni.A tetej\u00e9t \u00e9les k\u00e9ssel bemetssz\u00fck. \u00c9n m\u00e9g megkentem itt is vizes-ol\u00edvaolajos k\u00e9zzel.<\/p>\n
4. Egy ol\u00edvaolajjal kikent j\u00e9naiba tettem, \u00e9s hagyjuk tov\u00e1bbi 30 percet kelni. Kel\u00e9s ut\u00e1n r\u00e1tettem a tetej\u00e9t, hogy tudjon g\u0151z keletkezni, mivel nem volt kemence, csak g\u00e1zs\u00fct\u0151.<\/p>\n
5. 230-250 C-ra el\u0151meleg\u00edtett s\u00fct\u0151ben 1 \u00f3r\u00e1t s\u00fctj\u00fck. Levessz\u00fck a tet\u0151t,10 percig an\u00e9lk\u00fcl s\u00fctj\u00fck, hogy megpiruljon a teteje.Nyitott s\u00fct\u0151ajt\u00f3n\u00e1l kicsit h\u0171tj\u00fck. Kiszedj\u00fck az ed\u00e9nyb\u0151l egy r\u00e1csra, megv\u00e1rjuk m\u00edg kih\u0171l, ut\u00e1na szelhetj\u00fck.<\/p>\n
Elk\u00e9sz\u00edt\u00e9s:25 perc+kel\u00e9s
\ns\u00fct\u00e9s:70 perc<\/p>\n","protected":false},"author":7,"featured_media":584,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-585","smk_recipes","type-smk_recipes","status-publish","has-post-thumbnail","hentry","recipe_tags-egeszseges","recipe_tags-egyszeru","recipe_tags-finom","recipe_categories-kenyer-receptek","recipe_ingredients-apritott-kesudio","recipe_ingredients-friss-eleszto","recipe_ingredients-langyos-viz","recipe_ingredients-lenmag","recipe_ingredients-olaj","recipe_ingredients-sima-buzaliszt-a-dagasztashoz","recipe_ingredients-so","recipe_ingredients-szezammag","recipe_ingredients-teljes-kiorlesu-buzaliszt","recipe_ingredients-teljes-kiorlesu-rozsliszt","recipe_ingredients-teljes-kiorlesu-tonkolyliszt"],"ingredients":{"first_ingredient":{"ingredient":"teljes ki\u0151rl\u00e9s\u0171 rozsliszt","quantity":"17","measurement":"dekagramm","notes":false},"6ug7a":{"ingredient":"teljes ki\u0151rl\u00e9s\u0171 b\u00fazaliszt","quantity":"17","measurement":"dekagramm","notes":false},"b840e":{"ingredient":"teljes ki\u0151rl\u00e9s\u0171 t\u00f6nk\u00f6lyliszt","quantity":"17","measurement":"dekagramm","notes":false},"7emd3":{"ingredient":"sima b\u00fazaliszt a dagaszt\u00e1shoz","quantity":false,"measurement":false,"notes":false},"f0scl":{"ingredient":"s\u00f3","quantity":"1,5","measurement":"te\u00e1skan\u00e1l","notes":false},"tp3w5":{"ingredient":"friss \u00e9leszt\u0151","quantity":"5","measurement":"dekagramm","notes":false},"ruiok":{"ingredient":"apr\u00edtott kesudi\u00f3","quantity":"5","measurement":"dekagramm","notes":false},"mhtqa":{"ingredient":"szez\u00e1mmag","quantity":"5","measurement":"dekagramm","notes":false},"mm61f":{"ingredient":"lenmag","quantity":"5","measurement":"dekagramm","notes":false},"448s8":{"ingredient":"olaj","quantity":"1","measurement":"ev\u0151kan\u00e1l","notes":false},"dnice":{"ingredient":"langyos v\u00edz","quantity":"4.5","measurement":"deciliter","notes":false}},"_links":{"self":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes\/585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes"}],"about":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/types\/smk_recipes"}],"author":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/comments?post=585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media\/584"}],"wp:attachment":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media?parent=585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}