{"id":370,"date":"2016-01-02T10:53:16","date_gmt":"2016-01-02T09:53:16","guid":{"rendered":"http:\/\/leonka.hu\/receptek\/?post_type=smk_recipes&p=370"},"modified":"2016-01-07T16:58:31","modified_gmt":"2016-01-07T15:58:31","slug":"sullo-egeszben","status":"publish","type":"smk_recipes","link":"https:\/\/leonka.hu\/receptek\/recipes\/sullo-egeszben\/","title":{"rendered":"S\u00fcll\u0151 eg\u00e9szben"},"content":{"rendered":"

1.\u00a0<\/strong>A s\u00fcll\u0151 h\u00e1t\u00e1t-oldal\u00e1t vagdossuk be.<\/span><\/p>\n

2.\u00a0<\/strong>A bemetsz\u00e9sekbe b\u0151ven d\u00f6rzs\u00f6lj\u00fcnk s\u00f3t, \u00e9s hasonl\u00f3an \u201ekezelj\u00fck\u201d a hal has\u00fcreg\u00e9t is.<\/span><\/p>\n

3.\u00a0<\/strong>A kialak\u00edtott bemetsz\u00e9sekbe megtiszt\u00edtott fokhagymagerezdeket \u00e9s apr\u00f3ra v\u00e1gott bacont t\u00f6mk\u00f6d\u00fcnk.<\/span><\/p>\n

4.<\/strong>\u00a0\u00c9rdemes kicsit pihentetni a halat, hadd \u201edolgozzon\u201d benne a s\u00f3.<\/span><\/p>\n

5.\u00a0<\/strong>A t\u0171zdelt, megfelel\u0151en bes\u00f3zott s\u00fcll\u0151t tepsiben s\u00fctj\u00fck. A tepsit\u00a0vajjal\u00a0kenj\u00fck ki \u00e9s nagyobb darabokat sz\u00f3rjunk al\u00e1 is.<\/span><\/p>\n

6.<\/strong>\u00a0<\/span>H<\/span>alat felbontott has\u00fcreg\u00e9n\u00e9l kiss\u00e9 nyissuk sz\u00e9t, ez seg\u00edt abban, hogy\u00a0meg\u00e1lljon a tepsiben. A sz\u00e1j\u00e1t nyissuk sz\u00e9t \u00e9s helyezz\u00fcnk bele egy gerezd fokhagym\u00e1t vagy kisebb burgony\u00e1t.<\/span><\/p>\n

7.\u00a0<\/strong>Egy kis vajat ,valamint p\u00e1r szelet bacont a s\u00fcll\u0151 h\u00e1t\u00e1ra is \u00e9rdemes tenni.A feh\u00e9rbort is bele\u00f6ntj\u00fck a tepsibe.<\/span>
\n\"20151224_143425\"<\/a>
\n8.\u00a0<\/strong>180 fokon minimum 30 percig, eleinte aluf\u00f3li\u00e1val letakarva s\u00fctj\u00fck, k\u00f6zben aj\u00e1nlatos id\u0151nk\u00e9nt megn\u00e9zni, hogy \u00e1ll a t\u0171zdelt s\u00fcll\u0151.<\/span><\/p>\n

9.\u00a0<\/strong>A megs\u00fclt halat tegy\u00fck egy megfelel\u0151 m\u00e9ret\u0171 \u2013 lehet\u0151leg hossz\u00fak\u00e1s vagy ov\u00e1lis alak\u00fa \u2013 t\u00e1lra. Ekkor vehetj\u00fck ki a sz\u00e1jat nyitva tart\u00f3 fokhagym\u00e1t vagy burgony\u00e1t, hely\u00e9re ak\u00e1r be is tehet\u00fcnk m\u00e1st, pl. egy citromkarik\u00e1t.<\/span><\/p>\n

10.\u00a0<\/strong>A hal\u00e9telhez k\u00e9sz\u00edthet\u0151 k\u00f6ret: burgonyap\u00fcr\u00e9 vagy petrezselymes burgonya<\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"author":13,"featured_media":365,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-370","smk_recipes","type-smk_recipes","status-publish","has-post-thumbnail","hentry","recipe_tags-sullo","recipe_categories-haletelek","recipe_ingredients-bacon-szalonna","recipe_ingredients-citrom","recipe_ingredients-feherbor","recipe_ingredients-fokhagyma","recipe_ingredients-halak-fuszerkeverek","recipe_ingredients-so","recipe_ingredients-sullo","recipe_ingredients-vaj"],"ingredients":{"first_ingredient":{"ingredient":"s\u00fcll\u0151","quantity":"2","measurement":"darab","notes":false},"0ape8":{"ingredient":"fokhagyma","quantity":"8","measurement":"gerezd","notes":false},"8n1mm":{"ingredient":"s\u00f3","quantity":"1","measurement":"te\u00e1skan\u00e1l","notes":false},"64db5":{"ingredient":"vaj","quantity":"100","measurement":"gramm","notes":false},"r7ca7":{"ingredient":"bacon szalonna","quantity":"200","measurement":"gramm","notes":false},"6obhy":{"ingredient":"halak f\u0171szerkever\u00e9k","quantity":"0,5","measurement":"csomag","notes":false},"b00p3":{"ingredient":"citrom","quantity":"2","measurement":"darab","notes":false},"6m97f":{"ingredient":"feh\u00e9rbor","quantity":"1","measurement":"deciliter","notes":false}},"_links":{"self":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes"}],"about":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/types\/smk_recipes"}],"author":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/comments?post=370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media?parent=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}