{"id":272,"date":"2015-12-15T17:03:10","date_gmt":"2015-12-15T16:03:10","guid":{"rendered":"http:\/\/leonka.hu\/receptek\/recipes\/provanszi-ceklafozelek-hajdinafasirttal\/"},"modified":"2015-12-16T00:04:12","modified_gmt":"2015-12-15T23:04:12","slug":"provanszi-ceklafozelek-hajdinafasirttal","status":"publish","type":"smk_recipes","link":"https:\/\/leonka.hu\/receptek\/recipes\/provanszi-ceklafozelek-hajdinafasirttal\/","title":{"rendered":"Provanszi c\u00e9klaf\u0151zel\u00e9k hajdinafas\u00edrttal"},"content":{"rendered":"

C\u00e9klaf\u0151zel\u00e9k:<\/p>\n

    \n
  1. C\u00e9kl\u00e1t, s\u00e1rgar\u00e9p\u00e1t, burgony\u00e1t tiszt\u00edtjuk, mossuk, h\u00e1mozzuk, \u00e9s felkock\u00e1zzuk. A vajban elkezdj\u00fck s\u00fctni a s\u00e1rgar\u00e9p\u00e1t, 1 ev\u0151kan\u00e1l m\u00e9zet csurgatunk r\u00e1, kiss\u00e9 karamelliz\u00e1ljuk, hozz\u00e1adjuk a c\u00e9kl\u00e1t, v\u00e9g\u00fcl a burgony\u00e1t \u00e9s annyi vizet \u00f6nt\u00fcnk r\u00e1, hogy ellepje, majd \u00edzes\u00edtj\u00fck csipet s\u00f3val, borssal, \u00e9s \u0151r\u00f6lt k\u00f6m\u00e9nnyel. Ha a z\u00f6lds\u00e9gek megpuhultak, a t\u0171zr\u0151l lev\u00e9ve leturmixoljuk \u0151ket.<\/li>\n
  2. K\u00e9sz\u00edt\u00fcnk egy laza joghurtos zabpehelylisztes habar\u00e1st. A f\u0151zel\u00e9ket a t\u0171zre visszat\u00e9ve hozz\u00e1szoktat\u00e1ssal behabarjuk, \u00e9s forral\u00e1sig f\u0151zz\u00fck m\u00e9g.Ezut\u00e1n sz\u00f3rjuk meg friss vagy sz\u00e1r\u00edtott kakukkf\u0171vel.<\/li>\n<\/ol>\n

    Hajdinafas\u00edrt:<\/p>\n

      \n
    1. Egy b\u00f6gre hajdin\u00e1t kev\u00e9s ol\u00edvaolajon megpir\u00edtunk, majd h\u00e1romszoros v\u00edzzel felengedj\u00fck \u00e9s puhul\u00e1sig f\u0151zz\u00fck.<\/li>\n
    2. A megf\u0151tt hajdin\u00e1t lesz\u0171rj\u00fck \u00e9s hozz\u00e1adunk egy lereszelt s\u00e1rgar\u00e9p\u00e1t \u00e9s egy fej lereszelt v\u00f6r\u00f6shagym\u00e1t, a 2 apr\u00f3 darabokra v\u00e1gott kaliforniai paprik\u00e1t , reszelt fokhagym\u00e1t, v\u00e9g\u00fcl a 3 toj\u00e1s s\u00e1rg\u00e1j\u00e1t, s\u00f3t \u00e9s borsot.<\/li>\n
    3. A kapott massz\u00e1b\u00f3l kis fas\u00edrt pog\u00e1cs\u00e1kat gy\u00farunk.<\/li>\n
    4. S\u00fct\u0151pap\u00edrral b\u00e9lelt tepsiben s\u00fctj\u00fck 160 fokon.<\/li>\n
    5. Ha elk\u00e9sz\u00fclt a fas\u00edrtunk a c\u00e9klaf\u0151zel\u00e9khez t\u00e1laljuk.<\/li>\n<\/ol>\n

      J\u00f3 \u00e9tv\u00e1gyat hozz\u00e1! \ud83d\ude42<\/p>\n","protected":false},"author":6,"featured_media":271,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-272","smk_recipes","type-smk_recipes","status-publish","has-post-thumbnail","hentry","recipe_tags-fogyokuras","recipe_tags-rostbo","recipe_tags-vegetarianus","recipe_categories-fozelekek","recipe_ingredients-burgonya","recipe_ingredients-cekla","recipe_ingredients-fokhagyma","recipe_ingredients-hajdina","recipe_ingredients-kakukkfu","recipe_ingredients-kaliforniai-paprika","recipe_ingredients-mez","recipe_ingredients-natur-joghurt","recipe_ingredients-olivaolaj","recipe_ingredients-sargarepa","recipe_ingredients-so-bors-orolt-komeny","recipe_ingredients-tojas-sargaja","recipe_ingredients-vaj","recipe_ingredients-voroshagyma","recipe_ingredients-zabpehely-liszt"],"ingredients":{"first_ingredient":{"ingredient":"C\u00e9kla","quantity":"200","measurement":"gramm","notes":false},"nv3zo":{"ingredient":"S\u00e1rgar\u00e9pa","quantity":"100","measurement":"gramm","notes":false},"ds5sq":{"ingredient":"Burgonya","quantity":"80","measurement":"gramm","notes":false},"032uz":{"ingredient":"Vaj","quantity":"10","measurement":"gramm","notes":false},"59f5c":{"ingredient":"M\u00e9z","quantity":"1","measurement":"ev\u0151kan\u00e1l","notes":false},"4knxq":{"ingredient":"S\u00f3, bors, \u0151r\u00f6lt k\u00f6m\u00e9ny","quantity":"1","measurement":"csipet","notes":false},"9fruq":{"ingredient":"Natur joghurt","quantity":"50","measurement":"gramm","notes":false},"yeqcc":{"ingredient":"Zabpehely liszt","quantity":"2","measurement":"ev\u0151kan\u00e1l","notes":false},"au54q":{"ingredient":"Kakukkf\u0171","quantity":"1","measurement":"csipet","notes":false},"8bhaa":{"ingredient":"Hajdina","quantity":"1","measurement":"b\u00f6gre","notes":false},"2vjrm":{"ingredient":"Ol\u00edvaolaj","quantity":"1","measurement":"ev\u0151kan\u00e1l","notes":false},"eqkuv":{"ingredient":"V\u00f6r\u00f6shagyma","quantity":"1","measurement":"fej","notes":false},"zdatn":{"ingredient":"Kaliforniai paprika","quantity":"2","measurement":"darab","notes":false},"gy6zs":{"ingredient":"Fokhagyma","quantity":"3","measurement":"gerezd","notes":false},"mqtov":{"ingredient":"Toj\u00e1s s\u00e1rg\u00e1ja","quantity":"3","measurement":"darab","notes":false}},"_links":{"self":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes"}],"about":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/types\/smk_recipes"}],"author":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/comments?post=272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media\/271"}],"wp:attachment":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media?parent=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}