1. Csirkemellet megtiszt\u00edtom, megmosom majd szeletelem.<\/p>\n
2. Brokkolit megmosom \u00e9s enyh\u00e9n s\u00f3s v\u00edzben el\u0151f\u0151z\u00f6m, \u00e9s felapr\u00edtom (a sz\u00e1r r\u00e9szt is nyugodtan fel lehet haszn\u00e1lni, nemcsak a brokkoli r\u00f3zs\u00e1it).<\/p>\n
3. Ezut\u00e1n k\u00e9sz\u00edtek egy f\u0171szervajat: szobah\u0151m\u00e9rs\u00e9klet\u0171 vajat, reszelt trappista sajtot, s\u00f3t, borsot, rozmaringot, reszelt fokhagym\u00e1t \u00e9s a f\u00e9l citrom lev\u00e9t\u00a0 \u00f6sszekeverem, r\u00e1kenem a csirkemell szeletekre, majd r\u00e1helyezem a f\u0171szervajra a felapr\u00edtott brokkolit, felcsavarom \u00e9s bacon-nel beg\u00f6ngy\u00f6l\u00f6m. Kiolajozott tepsibe helyezem \u0151ket szorosan egym\u00e1s mell\u00e9. El\u0151meleg\u00edtett s\u00fct\u0151ben 160 fokon addig s\u00fct\u00f6m, m\u00edg a bacon pirosra s\u00fcl.<\/p>\n
4. A k\u00fcl\u00f6nb\u00f6z\u0151 sz\u00edn\u0171 paprik\u00e1t v\u00e9kony cs\u00edkokra szelem, kev\u00e9s olajon hirtelen nagy l\u00e1ngon pir\u00edtom, citrom lev\u00e9vel meglocsolom \u00e9s a k\u00e9sz h\u00fas mell\u00e9 t\u00e1lalom, k\u00f6retnek p\u00e1rolt rizst aj\u00e1nlok.<\/p>\n
J\u00f3 \u00e9tv\u00e1gyat! \ud83d\ude42<\/p>\n","protected":false},"author":6,"featured_media":117,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-118","smk_recipes","type-smk_recipes","status-publish","has-post-thumbnail","hentry","recipe_tags-c-vitaminban-gazdag","recipe_tags-csirkemell","recipe_tags-feherjeben-gazdag","recipe_tags-szarnyas","recipe_categories-husetelek","recipe_ingredients-bacon","recipe_ingredients-brokkoli","recipe_ingredients-citrom","recipe_ingredients-csirkemell","recipe_ingredients-fokhagyma","recipe_ingredients-olaj","recipe_ingredients-piros-paprika","recipe_ingredients-rozmaring-so-bors","recipe_ingredients-sarga-paprika","recipe_ingredients-trappista-sajt","recipe_ingredients-vaj","recipe_ingredients-zold-paprika"],"ingredients":{"first_ingredient":{"ingredient":"csirkemell","quantity":"80","measurement":"dekagramm","notes":false},"hn5u5":{"ingredient":"brokkoli","quantity":"1","measurement":"darab","notes":"kisebb"},"492ve":{"ingredient":"vaj","quantity":"10","measurement":"dekagramm","notes":false},"xh679":{"ingredient":"trappista sajt","quantity":"20","measurement":"dekagramm","notes":false},"uvg5t":{"ingredient":"citrom","quantity":"f\u00e9l","measurement":"darab","notes":"a leve kell"},"zkv4f":{"ingredient":"fokhagyma","quantity":"3","measurement":"gerezd","notes":false},"xo3mn":{"ingredient":"rozmaring, s\u00f3, bors","quantity":false,"measurement":false,"notes":false},"1nqkl":{"ingredient":"bacon","quantity":"40","measurement":"dekagramm","notes":false},"7s8yc":{"ingredient":"z\u00f6ld paprika","quantity":"1","measurement":"darab","notes":false},"1kadh":{"ingredient":"s\u00e1rga paprika","quantity":"1","measurement":"darab","notes":false},"pzkqz":{"ingredient":"piros paprika","quantity":"1","measurement":"darab","notes":false},"ateua":{"ingredient":"olaj","quantity":"1","measurement":"ev\u0151kan\u00e1l","notes":false}},"_links":{"self":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes"}],"about":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/types\/smk_recipes"}],"author":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/comments?post=118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media\/117"}],"wp:attachment":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media?parent=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}