{"id":1117,"date":"2020-04-23T10:49:59","date_gmt":"2020-04-23T09:49:59","guid":{"rendered":"http:\/\/leonka.hu\/receptek\/recipes\/granatalmas-chia-puding\/"},"modified":"2020-04-23T11:13:56","modified_gmt":"2020-04-23T10:13:56","slug":"granatalmas-chia-puding","status":"publish","type":"smk_recipes","link":"https:\/\/leonka.hu\/receptek\/recipes\/granatalmas-chia-puding\/","title":{"rendered":"Gr\u00e1n\u00e1talm\u00e1s chia puding"},"content":{"rendered":"<p><em><strong>Gr\u00e1n\u00e1talm\u00e1s chia puding 1 f\u0151re:<\/strong><\/em><\/p>\n<p><a href=\"https:\/\/leonka.hu\/receptek\/wp-content\/uploads\/2020\/04\/94270094_161914978501467_7101061870781464576_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1122\" src=\"https:\/\/leonka.hu\/receptek\/wp-content\/uploads\/2020\/04\/94270094_161914978501467_7101061870781464576_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/leonka.hu\/receptek\/wp-content\/uploads\/2020\/04\/94270094_161914978501467_7101061870781464576_n-300x225.jpg 300w, https:\/\/leonka.hu\/receptek\/wp-content\/uploads\/2020\/04\/94270094_161914978501467_7101061870781464576_n.jpg 744w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>1. Gr\u00e1n\u00e1talma belsej\u00e9t kiszedj\u00fck, di\u00f3t apr\u00edtjuk.<\/p>\n<p>2. K\u00f3kusztejet csak addig meleg\u00edtj\u00fck, am\u00edg a m\u00e9zet kikeverj\u00fck benne, majd hozz\u00e1adjuk a chia magot, gr\u00e1n\u00e1talm\u00e1t (p\u00e1r szemet hagyunk t\u00e1lal\u00e1sra), \u00e9s miut\u00e1n kih\u0171lt kis t\u00e1lk\u00e1kba vagy poh\u00e1rba merj\u00fck s egy \u00e9jszak\u00e1ra h\u0171t\u0151be tessz\u00fck.<\/p>\n<p>3. A chia mag ahogy megsz\u00edvja mag\u00e1t nedvess\u00e9ggel, m\u00e1snapra a h\u0171t\u0151ben pudingos \u00e1llagot ad a tejnek.<\/p>\n<p>4. T\u00e1lal\u00e1s el\u0151tt megsz\u00f3rjuk egy kan\u00e1l zabpehellyel, di\u00f3val \u00e9s a gr\u00e1n\u00e1talm\u00e1val, hidegen fogyasszuk.<\/p>\n","protected":false},"author":6,"featured_media":1116,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-1117","smk_recipes","type-smk_recipes","status-publish","has-post-thumbnail","hentry","recipe_tags-laktozmentes","recipe_tags-reform","recipe_tags-rostbo","recipe_categories-edes-kremek","recipe_ingredients-chia-mag","recipe_ingredients-dio","recipe_ingredients-granatalma","recipe_ingredients-kokusztej","recipe_ingredients-mez","recipe_ingredients-zabpehely"],"ingredients":{"first_ingredient":{"ingredient":"k\u00f3kusztej","quantity":"200","measurement":"gramm","notes":false},"n73uv":{"ingredient":"chia mag","quantity":"2","measurement":"ev\u0151kan\u00e1l","notes":false},"3tkvj":{"ingredient":"m\u00e9z","quantity":"1","measurement":"te\u00e1skan\u00e1l","notes":false},"nh3nv":{"ingredient":"gr\u00e1n\u00e1talma","quantity":"30","measurement":"gramm","notes":false},"azbr3":{"ingredient":"zabpehely","quantity":"1","measurement":"ev\u0151kan\u00e1l","notes":false},"op0up":{"ingredient":"di\u00f3","quantity":"10","measurement":"gramm","notes":false}},"_links":{"self":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes\/1117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/smk_recipes"}],"about":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/types\/smk_recipes"}],"author":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/comments?post=1117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media\/1116"}],"wp:attachment":[{"href":"https:\/\/leonka.hu\/receptek\/wp-json\/wp\/v2\/media?parent=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}